{"id":16,"date":"2023-08-26T15:49:51","date_gmt":"2023-08-26T14:49:51","guid":{"rendered":"http:\/\/thebaysideclub.inspya.net\/?page_id=16"},"modified":"2023-12-14T07:00:26","modified_gmt":"2023-12-14T07:00:26","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/thebaysideclub.inspya.net\/index.php\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;1\/3&#8243;]<div class=\"ult-team-member-wrap ult-style-1  \"><div class=\"ult-team-member-image\" style=\"\"> <img decoding=\"async\" class=\"ult-team-grayscale\" src=\"https:\/\/thebaysideclub.inspya.net\/wp-content\/uploads\/2023\/12\/Josh_Walter_PT.png\" alt=\"null\"  style=\"\"><span class=\"ult-team-member-image-overlay \"  ><\/span><\/div><div class=\"ult-team-member-bio-wrap style-1 ultimate-heading69f044040c86c\" style=\"text-align:center;; \"><div class=\"ult-team-member-name-wrap\"><h2 class=\"ult-team-member-name ult-responsive\"  data-ultimate-target='.ult-team-member-bio-wrap.ultimate-heading69f044040c86c .ult-team-member-name'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\">Josh Walter<\/h2><div class=\"ult-team-member-description ult-responsive\"  data-ultimate-target='.ult-team-member-bio-wrap.ultimate-heading69f044040c86c .ult-team-member-description'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\"><p><\/p>\n<p style=\"text-align: center;\"><strong>Qualifications:<\/strong><br \/>\nLevel 3 Personal Trainer, Boxfit, Circuits<\/p>\n<p><strong>Bio:<\/strong><br \/>\nThe body achieves what the mind believes Hi I&#8217;m Josh, I have been a personal trainer for 10 years. My background is football, sports specifics and strength\/hypertrophy training. My clients can expect high energy, enthusiasm and motivation from myself. With my knowledge and your commitment, together we can exceed your goals. As a client, training with me, you can expect \u2026To be pushed to achieve your goals all whilst having a laugh and enjoying the journey together.<\/p>\n<p><\/p><\/div><div style=\"margin-bottom:15px\"><\/div><\/div><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"ult-team-member-wrap ult-style-1  \"><div class=\"ult-team-member-image\" style=\"\"> <img decoding=\"async\" class=\"ult-team-grayscale\" src=\"https:\/\/thebaysideclub.inspya.net\/wp-content\/uploads\/2023\/12\/Jack_Griffiths_PT.png\" alt=\"null\"  style=\"\"><span class=\"ult-team-member-image-overlay \"  ><\/span><\/div><div class=\"ult-team-member-bio-wrap style-1 ultimate-heading69f044040cc98\" style=\"text-align:center;; \"><div class=\"ult-team-member-name-wrap\"><h2 class=\"ult-team-member-name ult-responsive\"  data-ultimate-target='.ult-team-member-bio-wrap.ultimate-heading69f044040cc98 .ult-team-member-name'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\">Jake Griffiths<\/h2><div class=\"ult-team-member-description ult-responsive\"  data-ultimate-target='.ult-team-member-bio-wrap.ultimate-heading69f044040cc98 .ult-team-member-description'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\"><p><\/p>\n<p style=\"text-align: center;\"><strong>Qualifications:<\/strong><br \/>\nLevel 3 PT<\/p>\n<p><strong>Bio:<\/strong><br \/>\nI have worked within the industry for 16 years with clients with a multitude of goals.\u00a0<br aria-hidden=\"true\" \/>From strength gaining and muscle building, to fat loss and rehabilitation, whatever your goal is I can assist you. I will honour your commitment to your training with programming, nutritional advice, fun sessions and a smile along the way. If you require assistance, I will be on hand to help you.<\/p>\n<p><\/p><\/div><div style=\"margin-bottom:15px\"><\/div><\/div><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"ult-team-member-wrap ult-style-1  \"><div class=\"ult-team-member-image\" style=\"\"> <img decoding=\"async\" class=\"ult-team-grayscale\" src=\"https:\/\/thebaysideclub.inspya.net\/wp-content\/uploads\/2023\/12\/Tony_McClean_PT.png\" alt=\"null\"  style=\"\"><span class=\"ult-team-member-image-overlay \"  ><\/span><\/div><div class=\"ult-team-member-bio-wrap style-1 ultimate-heading69f044040d063\" style=\"text-align:center;; \"><div class=\"ult-team-member-name-wrap\"><h2 class=\"ult-team-member-name ult-responsive\"  data-ultimate-target='.ult-team-member-bio-wrap.ultimate-heading69f044040d063 .ult-team-member-name'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\">Tony McClean<\/h2><div class=\"ult-team-member-description ult-responsive\"  data-ultimate-target='.ult-team-member-bio-wrap.ultimate-heading69f044040d063 .ult-team-member-description'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\"><p><\/p>\n<p style=\"text-align: center;\"><strong>Qualifications:<\/strong><br \/>\nLevel 3 PT, Level 4 Olympic Weightlifting, Undergoing Level 5 Soft tissue therapy<\/p>\n<p><strong>Bio:<\/strong><br \/>\nMy mission is to guide you on your journey of becoming pain-free, mobile, strong and fit enough to embrace all that life has to offer. With over 9 years of experience I am a highly qualified and experienced personal trainer who has worked with over 250 clients with a large variety of goals from weight loss and pain reduction to Ironman event preparation. My training philosophy centres around varied functional movements to prepare my clients for all that life has to offer. Through prioritising great technique, optimal movement patterns and building strength together you will achieve the results you desire. As a client, training with me, you can expect \u2026a professional, empathetic and hard working coach who is dedicated to achieving your goals.<\/p>\n<p><\/p><\/div><div style=\"margin-bottom:15px\"><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;]<div class=\"ult-team-member-wrap ult-style-1  \"><div class=\"ult-team-member-image\" style=\"\"> <img decoding=\"async\" class=\"ult-team-grayscale\" src=\"https:\/\/thebaysideclub.inspya.net\/wp-content\/uploads\/2023\/08\/Bio_Example.png\" alt=\"null\"  style=\"\"><span class=\"ult-team-member-image-overlay \"  ><\/span><\/div><div class=\"ult-team-member-bio-wrap style-1 ultimate-heading69f044040d412\" style=\"text-align:center;; \"><div class=\"ult-team-member-name-wrap\"><h2 class=\"ult-team-member-name ult-responsive\"  data-ultimate-target='.ult-team-member-bio-wrap.ultimate-heading69f044040d412 .ult-team-member-name'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\">Steve Hall<\/h2><div class=\"ult-team-member-description ult-responsive\"  data-ultimate-target='.ult-team-member-bio-wrap.ultimate-heading69f044040d412 .ult-team-member-description'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\"><p><\/p>\n<p style=\"text-align: center;\"><strong>Qualifications:<\/strong><br \/>\nLevel 3 PT<\/p>\n<p><strong>Bio:<\/strong><br \/>\nBefore I gained my qualification, I was an avid gym attendee, with different goals over the years. Whether you are brand new and need guidance, or you are conditioned and need support with your consistency and programming, I am here to help. I will be on hand to help you reach your goals, hit your targets and continue to do so as we train and thereafter.<\/p>\n<p><\/p><\/div><div style=\"margin-bottom:15px\"><\/div><\/div><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"ult-team-member-wrap ult-style-1  \"><div class=\"ult-team-member-image\" style=\"\"> <img decoding=\"async\" class=\"ult-team-grayscale\" src=\"https:\/\/thebaysideclub.inspya.net\/wp-content\/uploads\/2023\/08\/Bio_Example.png\" alt=\"null\"  style=\"\"><span class=\"ult-team-member-image-overlay \"  ><\/span><\/div><div class=\"ult-team-member-bio-wrap style-1 ultimate-heading69f044040d46c\" style=\"text-align:center;; \"><div class=\"ult-team-member-name-wrap\"><h1 class=\"ult-team-member-name ult-responsive\"  data-ultimate-target='.ult-team-member-bio-wrap.ultimate-heading69f044040d46c .ult-team-member-name'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\">Ben Cuxac<\/h1><div class=\"ult-team-member-description ult-responsive\"  data-ultimate-target='.ult-team-member-bio-wrap.ultimate-heading69f044040d46c .ult-team-member-description'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\"><p><\/p>\n<p style=\"text-align: center;\"><strong>Qualifications:<\/strong><br \/>\nLevel 3 GP referral Level 4 Personal Training Sports &amp; Exercise Science<\/p>\n<p style=\"text-align: center;\">Bio:<br \/>\nHey, My names Ben and I am a highly dedicated Personal Trainer with over 12 years of experience, specializing in fat loss through HIIT, Strength, Resistance &amp; Boxing training. I run Dorset&#8217;s leading Fat loss group &#8220;Beast Club&#8221; I offer a positive, fun &amp; sustainable way of training that always yields lasting results.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><\/p><\/div><div style=\"margin-bottom:15px\"><\/div><div class='ult-social-buttons'><\/div><\/div><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"ult-team-member-wrap ult-style-1  \"><div class=\"ult-team-member-image\" style=\"\"> <img decoding=\"async\" class=\"ult-team-grayscale\" src=\"https:\/\/thebaysideclub.inspya.net\/wp-content\/uploads\/2023\/08\/Bio_Example.png\" alt=\"null\"  style=\"\"><span class=\"ult-team-member-image-overlay \"  ><\/span><\/div><div class=\"ult-team-member-bio-wrap style-1 ultimate-heading69f044040d4b8\" style=\"text-align:center;; \"><div class=\"ult-team-member-name-wrap\"><h2 class=\"ult-team-member-name ult-responsive\"  data-ultimate-target='.ult-team-member-bio-wrap.ultimate-heading69f044040d4b8 .ult-team-member-name'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\">Harvey Butcher<\/h2><div class=\"ult-team-member-description ult-responsive\"  data-ultimate-target='.ult-team-member-bio-wrap.ultimate-heading69f044040d4b8 .ult-team-member-description'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"color:#ffffff;\"><p><\/p>\n<p style=\"text-align: center;\"><strong>Qualifications:<\/strong><br \/>\nLevel 2 Personal Training &#8211; The Fitness Formula<br \/>\nLevel 3 Personal Training &#8211; The Fitness Formula<\/p>\n<p style=\"text-align: center;\"><strong>Bio:<\/strong><br \/>\nI have been an employee of Fitness First [EDIT] for 2 years now, in that time I have trained many people 1:1 and in a group setting. I design program\u2019s both online and in club. I create bespoke training for all of my clients depending on their goal type. I can tailor my plans to weight loss, strength gain and hypertrophy. I have a track record of results from previous clientele. I pride myself on making sessions fun so that you don\u2019t just benefit from training but you enjoy it too.<\/p>\n<p><\/p><\/div><div style=\"margin-bottom:15px\"><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":2,"featured_media":75,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-team.php","meta":{"footnotes":""},"class_list":["post-16","page","type-page","status-publish","has-post-thumbnail","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/thebaysideclub.inspya.net\/index.php\/wp-json\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thebaysideclub.inspya.net\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thebaysideclub.inspya.net\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thebaysideclub.inspya.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thebaysideclub.inspya.net\/index.php\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":19,"href":"https:\/\/thebaysideclub.inspya.net\/index.php\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":239,"href":"https:\/\/thebaysideclub.inspya.net\/index.php\/wp-json\/wp\/v2\/pages\/16\/revisions\/239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebaysideclub.inspya.net\/index.php\/wp-json\/wp\/v2\/media\/75"}],"wp:attachment":[{"href":"https:\/\/thebaysideclub.inspya.net\/index.php\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}